Offering short wellness techniques, free and sliding scale sessions. Call or email for more information!
On YouTube at: https://www.youtube.com/channel/UClcxsond0H5Rd6xaKQL7pNw?fbclid=IwAR0hFVzMO_1buEpr4nPE-9ji50Pguqu1gqxkSln3Kt0gEA1NgZzdN1GBfuc
I'm a massage therapist and yoga teacher, currently closed because of the covid19. I am offering online yoga classes through the Rec center website, wellness tips online and a support group on Facebook with wellness and yoga techniques for stress management and coping. I offer one on one and small group yoga sessions online with a sliding scale.