Balance for Your Journey
Free daily yoga classes via Zoom. Each day will be a supportive 20-30 minute practice to simplify and calm the senses. I'm looking forward to coming together as a community and spending time moving, breathing and supporting each other during this changing time. ❤️ Just grab your mat and follow the link below. If you have any questions, just let me know. See you there. https://zoom.us/j/171440469 Meeting ID: 171 440 469
Mountain Harmony believes that Yoga is for everyone.
We elevate our community to find their strength, flexibility and balance in a supportive, holistic approach to Yoga.
We believe that by cultivating a nurturing environment through compassion, focused guidance and peaceful presence we honor and embrace each student’s journey.
We promote a genuine, integrated yoga experience that instills joy, courage, balance and fun.